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My Compass WellnessMy Compass Wellness
  • Home
  • What is COMPASS?
  • Private Coaching
  • Offerings
  • FAQs
  • Join the COMPASS Challenge!

What is Compass Wellness?

Compass Wellness is a unique health coaching program built and run by 3 women who have each lived their own health transformation and are passionate about sharing our years of experience, training, and tried-and-true methods to help our clients find their individualized path to realizing the health and wellness that they envision. Our goal is to provide an integrated model of guidance (COMPASS) to help navigate each of our clients through the many facets of an optimal healthy life within our modern world. We are here for you! We are here to provide you with a safe space to obtain support, education, community, and to be a layer of accountability in reaching your goals. (Your journey awaits!)

Choose Your Wellness Path

A variety of wellness and coaching options to fit anyone's needs.

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Health Coaching Consultation

Spend 30 or 60 minutes with a coach answering your questions and providing ways to navigate your health and wellness journey.

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28 Day COMPASS Challenge

Join the current or future 28 Day Challenge and work with all three coaches alongside a community of wellness-seeking individuals.

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Private Coaching

Work individually with one of our Compass Wellness coaches over a period of weeks to determine your wellness pathway.

Let's get in touch

Send me an email and I'll get back to you, as soon as possible.

Send Message

About Compass Wellness

The coaches at My Compass Wellness are here to help you navigate your wellness journey. As women who have themselves shifted life choices and chosen a path to wellness, their experience and knowledge will help you find your path.

Contact Us

  • My Compass Wellness
  • mycompasswellness@gmail.com
  • mycompasswellness.com

Instagram

Alyssa: @compasscoachalyssa

Lindy: @ketoteachermom

Terri: @myketogenicfamily

Learn More

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© 2025 · MyCompassWellness.com

  • Home
  • What is COMPASS?
  • Private Coaching
  • Offerings
  • FAQs
  • Join the COMPASS Challenge!